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:: Volume 25, Issue 2 (Scientific Journal of Kurdistan University of Medical Sciences 2020) ::
SJKU 2020, 25(2): 61-72 Back to browse issues page
The Response of Some of Hematological Indicators to 6-Week High-Intensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys
Sajjad Karimi pour1 , Shila Nayebifar Dr 2
1- University of Sistan and Baluchestan, Zahedan, Iran
2- University of Sistan and Baluchestan, Zahedan, Iran , shila_nayebifar@ped.usb.ac.ir
Abstract:   (444 Views)
Background and Aim: The purpose of this study was to investigate the response of some hematologic indices to 6-week high-intensity interval training along with intake of omega-3 supplements in sedentary male students.
Materials and Methods: In this semi-experimental study, 32 non-athlete male students from Sistan and Baluchestan University, were randomly divided into 4 equal groups of 8 people each, control, supplement, training, and training+supplement. The omega-3 group received a dose of 2 grams of omega-3 per day. The training group was subjected to high-intensity interval training. Training+omega-3 group has also undergone the same training program with a combination of omega-3 supplementation. Data were analyzed using ANCOVA statistical method at a significant level of p≤0.05.
Results: The findings of this study showed that after 6 weeks, some of the hematological indices including red blood cells and hemoglobin in training + omega-3, training, and omega-3 groups increased significantly as compared to pre-test values (p≤0.05). In addition, hematocrit percentage and white blood cells showed a significant decrease (p≤0.05) in training + omega-3, and training and omega-3 groups compared to the pre test group. While plasma volume changes were constant, there was no significant difference for between groups’ comparisons in all biochemical indices (p≥0.05).
Conclusion: Regarding the findings of the present study, high-intensity interval training combined with omega-3 supplementation causes more significant changes compared to the training or supplement alone on hematologic parameters in sedentary male students
Keywords: Hematological Indices, High-intensity Interval Training, Omega-3 Supplement
Full-Text [PDF 271 kb]   (77 Downloads)    
Type of Study: Research | Subject: General
Received: 2019/05/3 | Accepted: 2019/12/25 | Published: 2020/05/21
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karimi pour S, Nayebifar S. The Response of Some of Hematological Indicators to 6-Week High-Intensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys. SJKU. 2020; 25 (2) :61-72
URL: http://sjku.muk.ac.ir/article-1-4973-en.html


Volume 25, Issue 2 (Scientific Journal of Kurdistan University of Medical Sciences 2020) Back to browse issues page
مجله علمی دانشگاه علوم پزشکی کردستان Scientific Journal of Kurdistan University of Medical Sciences
مجله علمی دانشگاه علوم پزشکی کردستان Scientific Journal of Kurdistan University of Medical Sciences
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