fa تاثیر سه شیوه تمرین ترکیبی (قدرتی و استقامتی) بر سطوح سرمی آدیپونکتین و مقاومت به انسولین در زنان سالمند دارای اضافه وزن عمومى General پژوهشي اصیل Original Research <p></p> <p dir="RTL" style="margin: 0in 0in 0pt text-align: justify unicode-bidi: embed direction: rtl"><font color="#000000"><b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">زمینه و هدف:</span></b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> هدف اصلی از انجام این مطالعه، مقایسه تاثیر سه شیوه تمرین ترکیبی (قدرتی و استقامتی) بر سطوح سرمی آدیپونکتین و مقاومت به انسولین در زنان سالمند دارای اضافه وزن است.</span><span dir="LTR" lang="FA" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar""> </span></font></p> <p></p> <p dir="RTL" style="margin: 0in 0in 3pt text-align: justify unicode-bidi: embed direction: rtl"><font color="#000000"><b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">روش بررسی:</span></b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> در این مطالعه نیمه تجربی تعداد 40 نفر از زنان سالمند</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-fareast-font-family: "Times New Roman" mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">(دامنه سنی:</span><span dir="LTR" lang="FA" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar""> </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">82/0</span><span lang="FA" style="font-family: "Cambria","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: Cambria">±</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">34/60 سال، قد:</span><span dir="LTR" lang="FA" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar""> </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">01/0</span><span lang="FA" style="font-family: "Cambria","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: Cambria">±</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">155سانتی</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">­</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">متر و وزن: 89/1</span><span lang="FA" style="font-family: "Cambria","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: Cambria">±</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">72/ 71 کیلوگرم) به روش هدفمند انتخاب شدند و بطور تصادفی در یکی از چهار گروه : تمرین</span><span dir="LTR" lang="FA" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar""> </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">استقامتی + قدرتی (</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">E+S</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">) (9</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">n=</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">)، قدرتی + استقامتی (</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">S+E</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">) (10</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">n=</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">)، ترکیبی چرخشی (</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">CI</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">)</span><span dir="LTR" lang="FA" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar""> </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">(12</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">n=</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">) و کنترل (9</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">n=</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">)</span><span dir="LTR" lang="FA" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar""> </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">قرار گرفتند.</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> سطوح آدیپونکتین سرم و </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">شاخص </span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">مقاومت به انسولین قبل و 48 ساعت بعد از آخرین جلسه تمرین اندازه گیری شدند. </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">برنامه های تمرینی به مدت هشت هفته و سه روز در هفته انجام شد. از آزمون تی</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">­</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">وابسته جهت تغییرات درون گروهی و از آزمون آنالیز واریانس یک</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-bidi-font-family: "B Zar"">­</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">طرفه جهت بررسی اختلاف بین گروه ها استفاده شد.</span></font></p> <p></p> <p dir="RTL" style="margin: 0in 0in 0pt text-align: justify unicode-bidi: embed direction: rtl"><font color="#000000"><b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">یافته­ها:</span></b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> </span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">پس از هشت هفته تمرین ترکیبی در مقایسه‌ی درون گروهی، در هر سه گروه تجربی <span style="mso-ansi-font-style: italic">کاهش معنی داری در وزن</span></span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">، </span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-bidi-font-family: "B Zar"">BMI</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">، درصد چربی بدن و گلوکز ایجاد شد</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">(05/0</span><span lang="AR-SA" style="font-family: "Times New Roman","serif" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE">></span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE">P</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">).</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> </span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">در مقایسه بین گروهی، <span style="mso-ansi-font-style: italic">تفاوت معنی داری در وزن </span></span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">(017/0=</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-bidi-font-family: "B Zar"">p </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">)</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> </span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">و </span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-bidi-font-family: "B Zar"">BMI</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> (023/0=</span><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-bidi-font-family: "B Zar"">p </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">) </span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman" mso-ansi-font-style: italic">و عدم تغییر معنی</span><i style="mso-bidi-font-style: normal"><span dir="LTR" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-font-family: "B Zar"">­</span></i><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman" mso-ansi-font-style: italic">داری در </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman" mso-ansi-font-style: italic">آدیپونکتین و مقاومت به انسولین مشاهده شد</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">(05/0 <</span><span dir="LTR" lang="X-NONE" style="font-family: "Times New Roman","serif" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-bidi-font-family: "B Zar"">p</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ansi-language: X-NONE mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">).</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-fareast-font-family: "Times New Roman" mso-fareast-language: X-NONE mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""> </span></font></p> <p></p> <p dir="RTL" style="margin: 0in 0in 0pt text-align: justify unicode-bidi: embed direction: rtl"><font color="#000000"><b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">نتیجه گیری: </span></b><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">با توجه به نتایج، علارغم </span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA">تغییرات مثبت در ترکیب بدن و درصد چربی بدن، </span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">هیچ کدام از سه روش تمرین ترکیبی تغییر معن</span><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">ی­</span><span lang="AR-SA" style="font-family: "B Zar" font-size: 12pt mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">داری در سطوح سرمی آدیپونکتین و مقاومت به انسولین در زنان سالمند دارای اضافه وزن ایجاد نکرد.</span></font></p> <p></p> <p dir="RTL" style="margin: 0in 0in 0pt text-align: justify unicode-bidi: embed direction: rtl"><font color="#000000"><b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">کلمات کلیدی:</span></b><span lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman""><span style="mso-spacerun: yes">  </span>تمرین ترکیبی، آدیپونکتین، مقاومت به انسولین، سالمندی</span></font></p> <p><font color="#000000"><span dir="RTL" lang="FA" style="font-family: "B Zar" font-size: 12pt mso-bidi-language: FA mso-ansi-language: EN-US mso-fareast-font-family: Calibri mso-fareast-language: EN-US mso-ascii-font-family: "Times New Roman" mso-hansi-font-family: "Times New Roman"">وصول مقاله :8/2/94 اصلاحیه نهایی:22/6/94 پذیرش:30/6/94</span></font></p> <p></p> <p style="margin: 0in 0in 0pt text-align: justify -ms-text-autospace: mso-layout-grid-align: none"><font color="#000000"><b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">Background and Aim</span></b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">:<span dir="RTL"> </span>The main purpose of this study was to compare the effect of three methods of combined training (strength and endurance) on serum adiponectin levels and insulin resistance in overweight elderly women.</span></font></p> <p></p> <p style="margin: 0in 0in 0pt text-align: justify -ms-text-autospace: mso-layout-grid-align: none"><font color="#000000"><b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">Material and Methods:<i> </i></span></b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">In this semi-experimental study, 40 elderly women (mean agepf<span dir="RTL"> </span>60.34±0.82<span dir="RTL"> </span>years,<span dir="RTL"> </span>mean height: 155±0<span dir="RTL" lang="FA">.</span>01 cm, and mean weight: 71.72±1<span dir="RTL" lang="FA">.</span>89 kg) were enrolled using purposeful method and then randomly assigned to four groups: strength + endurance (n=10), endurance + strength (n=9), circulation combined (n=12), and control (n=9) groups. Serum adiponectin levels and insulin resistance index were measured before, and 48 hours after the last training session. Training programs were implemented three days a week for eight weeks. Paired t - test was used for evaluation of differences within each group and one-way ANOVA to compare the groups with one another. </span></font></p> <p></p> <p style="margin: 0in 0in 0pt text-align: justify -ms-text-autospace: mso-layout-grid-align: none"><font color="#000000"><b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">Results:</span></b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA"> After eight weeks of combined training, all three experimental groups showed significant reduction in weight, body mass index (BMI), body fat percentage, and glucose (P&le0.05). Significant differences were found in weight (p=0.017) and BMI (p=0.023) between the 4 groups, but no significant differences were found in adiponectin and insulin resistance (p>0.05).<span style="mso-spacerun: yes">  </span></span></font></p> <p></p> <p style="margin: 0in 0in 0pt text-align: justify -ms-text-autospace: mso-layout-grid-align: none"><font color="#000000"><b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">Conclusion</span></b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">: According to the results of this study, despite positive changes in body composition and body fat percentage, none of the three methods of combined training caused a significant change in<span dir="RTL"> </span>serum adiponectin levels and insulin resistance in the overweight elderly women<span dir="RTL" lang="FA">.</span></span></font></p> <p></p> <p style="margin: 0in 0in 0pt text-align: justify -ms-text-autospace: mso-layout-grid-align: none"><font color="#000000"><b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">Keywords:</span></b><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA"> Combined training, </span><span style="font-family: "Times New Roman","serif" font-size: 12pt">Adiponectin, Insulin resistance</span><span style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: FA">, Aging.</span></font></p> <p><font color="#000000"><b><span lang="EN-GB" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: AR-SA mso-ascii-theme-font: major-bidi mso-hansi-theme-font: major-bidi mso-bidi-theme-font: major-bidi mso-ansi-language: EN-GB mso-fareast-font-family: Calibri mso-fareast-language: EN-US">Received: </span></b><span lang="EN-GB" style="font-family: "Times New Roman","serif" font-size: 12pt mso-bidi-language: AR-SA mso-ascii-theme-font: major-bidi mso-hansi-theme-font: major-bidi mso-bidi-theme-font: major-bidi mso-ansi-language: EN-GB mso-fareast-font-family: Calibri mso-fareast-language: EN-US">Apr 28, 2015<b><span style="mso-spacerun: yes">      </span>Accepted: </b>Sep 21, 2015</span></font></p> تمرین ترکیبی, آدیپونکتین, مقاومت به انسولین, سالمندی Combined training, Adiponectin, Insulin resistance, Aging 30 40 http://sjku.muk.ac.ir/browse.php?a_code=A-10-25-29&slc_lang=fa&sid=1 Ebrahim Banitalebi ابراهیم بنی طالبی Banitalebi@lit.sku.ac.ir 540031947532846008582 540031947532846008582 Yes Ali Hoseinzadeh علی حسین زاده 540031947532846008583 540031947532846008583 No Zahra Mardanpour-Shahrekordi زهرا مردان پور شهرکردی 540031947532846008584 540031947532846008584 No Sadegh Amani-shalamzari صادق امانی شلمزاری 540031947532846008585 540031947532846008585 No